When can I resume regular exercise after rhinoplasty?

Strenuous activities or exercise after plastic surgery will increase the risk of bleeding, swelling, and bruising, until an appropriate healing time has been allowed. This restriction during the recovery period varies based on the operation performed and patient’s medical condition. Light activities, such as slow walking, may be performed soon after anesthesia. Heavy activity, such as aerobics, yoga, cycling, running, heavy lifting, or similar vigorous activities, is allowed after 2 weeks from the procedure. Contact sports are generally allowed after 6 weeks from surgery.